Healing from abuse is a long, painful process. I wish that wasn't true. I wish there was a magic potion we could take, or our fairy godmother could wave her magic wand and it would all be better. Sadly, this isn't how it works. Healing takes time, but it doesn't...
Brenda J and Karen Wonder from Hanging Onto Hope Podcast interviewed Caroline Abbott, author of “A Journey to Healing After Emotional Abuse.”
Our childhood wounds follow us into adulthood, causing us to make choices that we sometimes don’t understand. Only when we heal those wounds can we be fully able to make wise choices
When we experience abuse, it affects every part of our life. It is possible to survive abuse and even thrive once we leave the abuser and find some healing.
EMDR can be used to heal the trauma associated with domestic violence. It works quickly and the survivor does not need to talk about their painful memories.
When we are not securely attached to our primary caregivers, we are more apt to experience PTSD when we are traumatized. What can we do to heal from this, and prevent it from happening to our own children?
When we end a bad relationship, our first instinct is to find someone new. If we have not healed, we often choose someone just like the person we left.
The more I work with domestic violence survivors, the more I realize how many have been sexually abused as children. I am no longer shocked in my counseling sessions when someone begins sharing how their father, uncle, brother or cousin sexually abused them when they...
In my last two blogs, I talked about how I have struggled with self-esteem issues, and what I have done to increase my self-esteem. I don't feel I have fully arrived, but I have come a long way. Today, I put on my counselor...
In my last blog, I talked about the things that have happened in my life that have caused me to have a core belief that I am not worthy of being spoken to by the people closest to me. I didn't fully realize I believed this until I tried to teach how to have...
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