EMDR can be used to heal the trauma associated with domestic violence. It works quickly and the survivor does not need to talk about their painful memories.
Is the Church Waking Up?
Like many of you, I turned to my church for help when I was being abused. Sadly, my church, just like many of yours, failed me. Many of us were We are told to try harder, forgive our abusers, or be a better wife/husband. Our abusers were rarely held accountable for...
My Interview on Halfway There
Caroline shares her life story on Halfway There’s podcast. She talks about experiencing abuse, not being supported by the church, and bringing beauty from ashes.
Techniques to Help Anxiety and Dissociation
When we feel anxious, or are separated from our bodies, deep breathing and grounding techniques help us return to a state of calm.
Self-Care as an Act of Trust
What do you think of when you hear the word self-care? Do you picture your friend who must get her nails done weekly, who plays with her iPhone for hours at a time while her preschoolers run outside without supervision? Do you picture your spouse who ignores you, your...
What Stops Domestic Violence?
The statistics for domestic violence are staggering. According to the National Intimate Partner and Sexual Violence Survey created by the Center for Disease Control, "1 in 3 women and 1 in 4 men in the United States have experienced some form of physical violence by...
What is Spiritual Abuse?
Those who have experienced domestic violence in their intimate partner relationships or families may have been abused in many ways: emotionally, psychologically, physically, sexually, financially. Often, they will also experience spiritual abuse. What exactly is...
The Gift of Retreat and Asking Big Questions
Have you ever been on a retreat? My church offers women's retreats once every other year. They usually invite a speaker who gives a talk 3 or 4 times over the weekend. We breakout into small groups to discuss what the speaker has talked about, and get to know each...
What Does Attachment Have to Do With PTSD?
When we are not securely attached to our primary caregivers, we are more apt to experience PTSD when we are traumatized. What can we do to heal from this, and prevent it from happening to our own children?
Take Off the Pain Goggles Before Dating Again
When we end a bad relationship, our first instinct is to find someone new. If we have not healed, we often choose someone just like the person we left.
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