I would like to introduce you to my new friend, author Rose Saad. She was visiting my city a few weeks ago, and took time out to meet me at a coffee shop. It was like meeting an old (new) friend. We clicked immediately. Rose lives in Maryland, loves photography, and...
Invalidation – A Favorite Tool of an Abuser
Abusers have many tools in their tool belt. One of their greatest tools is to invalidate you. What does this invalidation look like? The abuser tries to talk you out of your...
Your New Name
Last year, I shared my experience beginning to take yoga. At that time, I shared that I was uncomfortable with the idea that yoga is often associated with Eastern religions. The class I was taking became more and more linked with Hinduism, and I stopped enjoying it....