Boundaries to the Rescue

Boundaries to the Rescue

In my last blog, I talked about how I was depressed last week because I'd allowed a family member to walk all over me. I then needed to figure out, what to do about it? My first instinct was to push this person out of my life. Well, you can't really do that with...

Do You Ever Get Depressed?

Do You Ever Get Depressed?

Last week was awful. For the third year in a row, I sunk into a deep depression in winter. Yes, I do think this is partly due to S.A.D., otherwise known as Seasonal Affected Disorder. It is February after all. I've been sitting in the house, attached to my computer...

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